Are you ready to take charge of your health?
one of the nation’s leading exercise programs designed exclusively for older adults, the Silver Sneakers®
Fitness Program. The Port Washington
Senior Citizens Center will be offering Silver Sneakers classes led by a
certified physical therapist from Metro Physical Therapy, on Mondays at 10:00
am, beginning March 3.
The Port Washington Senior Citizens Center is located at 80 Manorhaven Blvd. For more information on Silver Sneakers or any
other programs at PWSCC, call Nina Gordon at 516-883-6656.