Our Foundations program is just for beginners. Over the course of the two week program our coaches will gradually introduce the movements, training and intensity found in our regular classes. We offer Foundations classes on Monday, Wednesday and Thursday at 7am, 1030am, and 830pm. There is a time to fit every busy schedule. No more excuses! Come see what your friends and neighbors have been talking about. Call today to reserve your spot. Space is limited.
CrossFit Port Washington
40 Sintsink Dr. East