Custom Indoor Cycling and an NFL Combine Type Experience - Unique New Classes and Programming at Dany Holdstein Two Worlds Dance and Fitness Studios

Even if you’re not a front-runner for the next mirror ball trophy, an expert cyclist training for the Tour De France or a sure fire NFL draft pick; dance and fitness expert Dany Holdstein in partnership with several other local fitness leaders is offering three "hot" new classes/programs this summer at his Two Worlds studios, that are sure to get you back to the beach, hitting the dance floor and on to the field with confidence and style.

First, starting at 8:45AM on Fridays, popular trainer Ernie Altamirano will help you feel the "B*Ern" in a class that combines the latest in cardio/toning/and sculpting techniques for a workout he specifically designed to produce quick results. You’ll love Ernie’s enthusiasm as he helps you build and tone your body efficiently and effectively.

Beginning Thursday July 3rd, the popular Long Island fitness company HotRyde founded by Janell Baker and Lisa Motti officially launches their eagerly-anticipated indoor cycling program and their Barre and TRX fitness classes at DHTW. According to HotRyde fitness director Jennifer Ellwood, "indoor cycling is a great way to challenge yourself with others on hand to motivate you", and HotRyde does this in a unique way - providing the one-on-one attention you need (as well as) and offering the option of checking out their RealRyder bikes (which tilt and turn) or to "Ryde" straight on a stationary bike as in traditional spinning. You are also sure to Sculpt, lengthen and tone with their widely popular Barre classes, TRX classes and Cardio Core classes. Something for every fitness buff!

Then in August, Dave Concannon brings his "Gravity In Motion" program to Two Worlds studios. This is "working out with a purpose - Not dealing with a circus of random exercises" as Dave likes to say. It's your chance to learn proper, precise, purposeful movement patterns in a state of the art functional, open turf, training facility with focus on performance balance and strength training combined with athletic movement and agility exercises to achieve maximum results for the athlete in all of us.

Since 1988, DHTW’s team of dedicated teachers and trainers has provided a supportive, personalized environment in which their clients can dance, work out or train. Offering a gym that is fully equipped with the latest in cardio and weight-training equipment, DHTW has been designed to meet the needs of any one….young or old….hoping to maintain a healthy lifestyle while having fun and learning new skills. 

Dance classes are available for adults and children, ranging from ballet and tap to jazz and hip hop. Or, if dancing’s not for you, ongoing classes that run the gamut from Hot Pilates to kickboxing will definitely help you shed unwanted pounds.

"The important thing is to get motivated and keep moving," said Dany. "Our goal is to provide our clients with a super-charged environment that will keep them happy, healthy and inspired."

To learn about fees and class schedules, call the Studio at 516-484-6604.
Dany Holdstein Two World Dance & Fitness is located at 340 Wheatley Plaza, Greenvale, NY, 11548.

For specific questions pertaining to HotRyde please call (516) 801-6666

Special note: For one free week of a group fitness or dance class or the use of our spectacular gym, “friend” us on Facebook at www.dhtw.com and mention this special offer.

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