Happy New Year from Pilates in Port at Inspiration Wharf!!! 3 Private Sessions for $150. A savings of $105. Not sure what Pilates is all about? Call and speak to one of our highly trained, fully certified classical instructors to find out what Pilates can do for you!!! Pilates is for any age and any finess level. We have group classes and semi-private classes too. One must have apparatus experience for any of our group classes.
Pilates is a system of exercises created by Joseph Pilates during WWI. It was originally meant to rehabilitate and train soldiers during the war. When he brought it to America, he worked with many famous dancers and circus people. Eventually, every day people grew an interest in his work. They noticed how their bodies changed and how wonderful their spines felt. It is no secret many movie stars use Pilates as a method to help get the dancer's physique. Not to mention to feel healthy and young. Joseph Pilates would say,"You are as young as your spine is limber!"
Pilates in Port was estabilished in 2000 with former professional dancers Tricia O'Donnell and Susan Brilliant. Its clientele is filled with all ages and fitness levels. From the athlete who wants to cross train (the figure skater, dancer, tennis player, runner, golfer etc.) to the client who has specific injuries and wants to build stretch and strength. For more information check out our website at www.pilatesinport.com or stop by our studio at Inspiration Wharf near Louies and our favorite ice cream store!!