February Nourish Circle

February Nourish Circle: Connect With Your Inner Wisdom
This month I will present an introduction to chakra balancing, a valuable tool for directing our energies to those areas that nourish our body, mind and spirit.

Guest speaker, Donna Rosenthal, LCMHC, will lead us through a guided visualization where we will get a chance to experience this connection and discover which areas of bodies need attention. We will develop tools that allow us to work in tandem with our body in order to manifest what we need most to live our best life.

• Discover the power of Chakra Balancing and how it can nourish you
• Develop tools to help you get and stay connected to your inner wisdom
• Use your inner voice to guide you to achieving your life’s dreams    
• Connect with other holistic-minded people on the path to vibrant health and happiness
• Receive inspiration, healing and a new sense of self

date: monday, 2/28 from 7:00-8:30 p.m.

location:  Private residence in Port Washington (call for address and directions)

cost:  FREE (A $10 donation to Port Washington Community Chest is appreciated if you wish to contribute)

rsvp:  Space is limited! Call 516.448.2505 or wellness@lorrainemillerhhc.com for reservations.

Monthly Nourish Circle meets the 4th Monday of every month. Connect with holistic-minded people and enhance your knowledge of natural health and wellness. Each month we will discuss a different topic as it relates to health and happiness. Topics will included nutrition, healthy recipes, stress relief, meditation, guided visualization, yoga and more!

Contact Lorraine at 516.448.2505 for information on being a guest speaker.