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Schools

Mindfulness for Stress Reduction with Reiki Meditation

A Holistic approach for overall health and wellness:

  • Reduce stress, anxiety and medication
  • Learning about how your Energy works.  
  • Proper Breathing for centering, grounding and healing;
  • Learn the Power of Present Moment Awareness and the Attitudes and Behaviors can alter your health and well being;
  • Enhance Intuition for daily decision making and correct choices;
  • Reiki Meditation for clarity, relaxation and rejuvenation;
  • Sound Healing & Eye exercises to strengthen vision and memory recall.

MiaCara, RMT, Presenter

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