Yoga, Meditation, Zumba for Adults and Children at Sands Point Preserve

Weekly Fitness Classes for Adults and Families at Sands Point Preserve
Weekly Fitness Classes for Adults and Families at Sands Point Preserve
Experience the benefits of yoga, meditation, and zumba at the Sands Point Preserve. A range of classes is offered weekly for all ages and levels - and no experience is necessary. Classes are designed to build strength and flexibility while fostering a sense of calmness and wellbeing. In Ancient Indian Sanskrit, "yoga" means "union" - the combining of mental, physical, and spiritual practices - so join us weekly to help restore and maintain good health.  

Bring a mat and water bottle and wear comfortable clothing. $10 per car or free with the 2014 Annual Pass

Adult Meditation with Macha 
Mondays at 11:00 a.m.

Adult Chair Zumba with Debbie
Tuesdays at 11:15 a.m.

Children’s Yoga with Lisa from Practice 
Tuesdays at 1:00 p.m.

Adult Yoga with Judy
Thursdays at 11:00 a.m.

Adult Yoga with MaryLou 
Fridays at 9:00 a.m.

Family Yoga
Four Sundays at 11:00 a.m.
February 9, May 4, August 17, and November 9, 2014

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