Evolution Pilates 184 Main St, Port Washington, NY11050 Monika Wolfe opened Evolution Pilates in 2007. The pilates studio offers one-on-one instruction as well as group classes…More for up to six people. The 50-minute sessions provide individual attention to ensure exercises are done properly and personal goals are being met.
Body N Sync 358 Port Washington Blvd, Port Washington, NY11050 Body N Sync has offered Pilates instruction since 1998. Each workout is designed specifically for clients based on their…More individual fitness assessment and goals. Classes and training sessions incorporate a number of exercises that combine strength and flexibility.
The Training Station on Channel Drive has provided a full-service fitness facility since 2000. Its large selection of…More cardiovascular machines each come with individual television screen and controls. The training station also offers a total of 63 classes per week in a variety of different exercise styles and techniques.
Training to the Third Power 121 Manorhaven Blvd, Port Washington, NY11050 Founded by Brittany Anderson and Danielle Imbriano, Training to the Third Power (T3) is a fitness studio…More offering a variety of programs. The studio features a heated room hosting yoga and Pilates and standard temperature exercise room offering classes in Piloxing, a fusion cardio workout drawing from Pilates, boxing and dance. Visit its website for staff, facility, rate and program information.
Body Naturelle Pilates & Nutrition 1254 Port Washington Blvd, Port Washington, NY11050 Cathleen Colligan created the Body Naturelle program in 1998. Body Naturelle offers a weight loss program that combines…More nutrition with exercise to form a healthier lifestyle. After an initial assessment, a personalized meal plan and pilates workout are balanced to create a program unique to your needs. This personalized approach to weight loss is offered in private and semi-private classes.