• Fred Blum, DCNeighbor

  • Port Washington, NY

<i>What if there were a doctor that help you reach your potential for <b>health </b>and<b> well-being</b>?  Can you imagine a place where the focus was on what was already <b>perfect </b>in you rather than what was broken? </i>

<b>Vitality </b>is the experience of being fully alive.  More than just being &#34;not sick&#34;, it&#39;s the feeling of energy, enthusiasm for life and the health to accomplish your most important goals.  <i>That&#39;s </i>the goal that I have for all of my patients!  How can we accomplish this?  We only need three things:

<b>A positive attitude. </b> Focusing on what you <i>want </i>rather than what you don&#39;t want.   Letting go of attitudes or beliefs that don&#39;t serve you.  

<b>A wellness lifestyle.  </b>Proper diet and exercise.   You don&#39;t have to become a vegan tri-athlete, but it would help to eat more <i>fresh, unprocessed foods</i> and get your body <i>moving </i>in a purposeful way 3-4 times per week.

<b>A clear brain-body connection.</b>  In other words, <i>a healthy nervous system</i>.  Many people miss this one...<i>not a good idea</i>!  Your nervous system is like the &#34;computer command central&#34;  that controls every part of your body/mind.  When it&#39;s functioning normally, you have the chance to experience the best health of your life.  When that vital communication breaks down, health breakdown is sure to follow.  

When you have all three of these vital components, here&#39;s what you can expect:

Every part of your body <i>functioning properly</i>...they way they were designed.

The ability to <i>heal yourself</i> from most illness or injury without having to rely on an outside source to &#34;fix&#34; you.

<i>Adapting </i>to whatever stresses life throws at you.

Getting <i>stronger </i>and  <i>healthier</i> throughout your life.

The experience of <i>excitement </i>and <i>enthusiasm </i>for life.

Dr. Fred has trained extensively in the profound chiropractic speciality of Network Spinal Analysis (sometimes called &#34;Network Chiropractic&#34;).  Network Care is unique for several reasons:

<b>Gentle</b>.   Usually requiring no more than a light touch to make a lasting correction.

<b>Body/Mind</b>.  Network Care releases deep stress within your nervous system and this creates a deep sense of peace and well-being in both body and mind. 

<b>Nerve-Centered rather than bone centered</b>.   This allows me to focus on the deepest cause of your health concerns rather than the superficial effects.

Research.  A 1996 study conducted at the University of California Medical School showed that people receiving Network Care achieved significant improvements in physical symptoms (pain, immune issues, digestive, energy, etc.), mental and emotiona well-being, productivity and more (Learn more about this at nsawellness.com/research.html).

The mission of our office is to help as many people as we can to reach their potential.  That way, we all get a better place to live, work and raise our families.   We offer regular events for you to learn more about our unique work and how we can help you and your family to discover what so many of your neighbors have already found out...that natural health and vitality is your natural state.   We look forward to helping you discover this for yoursef!

Feel free to contact me with any questions at

<b>(516) 883-WELL</b>

And sign up for your FREE health news podcast at <b>www.nsawellness.com</b>

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