Kickboxing is an exercise that utilizes your hands,
arms, feet, and legs, all in fast, repetitive motions. The iLoveKickboxing.com Program is a great workout for weight loss as well as bone density, joint strength, muscle strength, and cardiovascular endurance. This Kick Boxing Program is intense but fun.
Not only will you be gaining physical qualities in which will have your body image transformed into that ideal body you always wanted, but you will increase your coordination, balance, and flexibility as well. There is a series of punches, such as jabbing, upper-cuts and hooks mixed with round-house, push and side kick moves that will have you also learning a significant amount of self-defense.
The population of Fitness Kickboxing Classes has soared and has everyone talking. An iLoveKickboxing.com Kick Boxing Class incorporates the motions of martial arts maneuvers while the motivational, upbeat music keeps you motivated. Whether you are looking for weight loss, muscle endurance, muscle tone, balance, flexibility, stress relief, confidence booster, etc.; the iLoveKickboxing.com Program covers it all.