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Sports

Free workshop from Lorraine Miller, Holistic Health Coach and Yoga Life

Cindy Springsteen, Neighbor

In this 90-minute workshop, you’ll learn:
• an easy-to-do gratitude practice you can
follow every day
• how “Vitamin “G” nourishes body, mind and spirit
• a gratitude meditation you can tap into any time
• how to enhance your yoga practice by staying
connected to your true self on and off the mat

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